Get the latest news on your mobile!
Download: Youth Darpan App
Environment

Health Ministry issues pollution advisory for citizens

The Union Health Ministry has issued a health advisory in view of the severe air pollution in the city. People have been advised the following:

  1. Remain indoors if you have breathing difficulty and try to keep children indoors as much as possible.
  2. Avoid morning walk or any other strenuous outdoor activity that increases breathing rate
  3. Drink plenty of water and fluids
  4. Avoid smoking.
  5. Minimize the use of deodorants and room sprays as much as possible.
  6. Avoid the areas with smoke or heavy dust.
  7. If you have any heart ailments or chronic respiratory disease or asthma, continue your medication as advised by physician
  8. In case of any difficulty in breathing, increase in breathing rate, palpitations or severe bout of coughing and/or sneezing consult for medical assistance.

Source: Ministry of Health and Family Welfare

About the author

Trilok Singh

Mr. Trilok Kumar Singh is a media entrepreneur, researcher, and academic associated with K.R. Mangalam University and several digital platforms. Mr. Singh is presently teaching in the School of Emerging Media and Creator Economy (SEMCE) at K.R. Mangalam University (KRMU), Gurugram, while pursuing a Ph.D. in Journalism and Mass Communication at the same university.​ He holds a master’s degree in Political Science from Kirori Mal College, University of Delhi, and a master’s degree in Journalism and Mass Communication from Galigotias University, along with a postgraduate diploma in Broadcast Journalism from International School of Journalism and Mass Communication, News 24 Campus.

He has built multiple digital ventures in news and social media, including Youth Darpan Media, IASmind.com, Post AtoZ Social Media, Micro BlogIN, and the International Journal of Journalism and Mass Communication (IJJMC), where he serves in leadership roles. His platforms and initiatives have been highlighted by various media outlets, and he has several years of experience in the digital media ecosystem as a founder and CEO. Mr. Singh has written extensively on sustainability, climate change, international relations, foreign policy, Indian politics, governance, and contemporary issues, contributing hundreds of articles and opinion pieces to Indian and global digital platforms. In addition, he has authored multiple journal articles and book chapters, further strengthening his academic and professional contributions to media and communication studies.

In 2025, Trilok Singh published a research article titled “Navigating Media Regulation and Censorship in Over‑the‑Top Platforms” and six book chapters: “Sustainable Development Cooperation Under India’s G20 Presidency,” “Digital Pathways to Sustainability: Assessing the Role and Impact of OTT Platforms in Advancing the United Nations SDGs,” and “The Role of Digital Media in Promoting Sustainable Business Practices in Delhi NCR,” among others. He also received two Best Research Paper Presenter awards at one international and one national conference in recognition of this work.