It’s important for all women to remain breast aware. It means having substantial knowledge about your so that in the wake of any unusual thing occurring, you can always discern that. In the quest of developing and fostering breast cancer awareness, you need to understand that the sooner you detect or recognize a change in the bosom, the better for you. The reason is that early detection of cancer propels early treatment and diagnosis, which is more likely to provide good outcome.
The first and most important thing is to develop the habit of attending to and feeling your breasts and checking them routinely. That’s the primary thing and it will help you notice any chance occurring. The primary directive for any women in this context is to check your breasts and care the organs.
- Awareness of changes: The main aspect is to be aware of a change in the shape or size of your bosom. You will find that one breast might become larger and your nipple might entail subtle or noticeable modifications. The changes can be seen in its shape or formation/direction. The nipple can become pulled out or flattened. There could be changes in and around the nipple and the skin surrounding it could become rash, crusted or even flaky.
- Be aware of other conspicuous changes: You need to check routinely for changes in your skin for the disease. It may develop puckering, redness and dimpling. Your skin has an orange peel appeal, which gets effectuated by enlarged pores in the wake of breast cancer. It is usually a tell-tale sign of breast cancer developing. There could be swelling in your armpit area or on the collarbone. On several cases, you might also notice a lump, big or minute thickening inside the breast. At times, you might also feel consistent pain in the region around your armpit or a part of the breast.
- Your breast awareness code and uses: You need to bear in mind that awareness of breast cancer thrives on a significant background. It’s your awareness of breasts, which is highlighted in a 5-point or step-wise breast information. Many call it the awareness code. You need to know what’s normal or common for you. The second this is to feel or check your breasts. If you notice any unusual things or changes, you need to inform your general physician about it without delay. Last but not the least; you must attend regular breast screening programs. It’s very significant for those above 50 years of age.
- Different ways to examine your breasts: When the context is breast cancer awareness, the immediate step should be to check the privates from the side. Stand in front of the mirror and try to spot any change. Also, check your breasts from different sides and angles. It’s important for a woman to feel the changes taking place, if any. A very easy way to check your bosoms is to apply a soapy palm in the bath. You can also lie down to do so.
You also need to learn about the type and extent of the breast cancer. Treatment and diagnosis will follow suit.